Understanding Stress and Heart Health: Protecting Your Cardiovascular System
29 December, 2024 admin 0 Comments Cardiovascular Disease Chronic Stress Cortisol Heart Health Stress Wellness 4:34 am
Stress is an unavoidable part of modern life, but its impact on our health—especially our heart—deserves serious attention. While occasional stress is normal, chronic stress can take a significant toll on the cardiovascular system, increasing…