Understanding Seasonal Affective Disorder: Causes and Solutions
4 May, 2024 Cognitive Behavioral Therapy Depression Light Therapy Medical mental health Psychological Seasonal Affective Disorder Wellness 7:15 am
Seasonal Affective Disorder (SAD) is a form of depression that follows a seasonal pattern, most commonly emerging during the fall and winter months when daylight hours are shorter. At Grande Prairie Mens Medical Clinic, located…